Sometimes it takes another pair of eyes to see a bigger picture. We are the movie stars in our movie. Playing the centre role, we may be unable to see beyond our own actions and reactions. To better understand you, Jennifer goes through the whole picture of you and your health. She asks about your lifestyle, environment, stresses, communication, work-life balance, etc. From there, Jennifer is able to design a plan that fits into your schedule. Sometimes a small change in the daily routine is all it takes to make profound and lasting effects. Or sometimes the simple realization of where our “energy drainers” are, we can see and make positive changes.